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Bump Fit Doula Final Logo
Tired of guessing what’s safe for your body? Get clear, trusted guidance for pregnancy and postpartum.

From pregnancy to postpartum, I bring fitness, nutrition, and doula care together, so you always know what to do.

 

Online, Niagara Region, Haldimand County, and Halton Hills​

Pregnant women doing yoga

Services

Labour + Birth Support

Calm, confident, and supported.

It's your birth, your way!

Expert guidance for every step of your journey.

Postpartum Support

Recover, restore, and thrive in motherhood!

Support when you need it most.

Fitness Coaching

Build strength, boost energy, and feel your best!

From bump to baby and beyond.

Book a free consultation

Ready to get the support you need for pregnancy, birth, or postpartum? Book a free consultation to chat about your goals, ask questions, and see how my services can support you. Let's find the best plan for you!

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Nurturing guidance, fitness tips, and honest mama talk—landing softly in your inbox twice a month.

Connect

Reach Out

Have a question or need assistance? Feel free to contact me. I am here to support you.

Fitness Ladies

Thank you! Allie will be in touch shortly

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